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Keto Chaffle Breakfast Sandwich

Prep Time 3 minutes
Cook Time 6 minutes
Servings 1
Calories 514kcal

Ingredients

  • 1 Egg
  • ½ cup Monterey Jack Cheese
  • 1 tablespoon Almond Flour
  • 1 tablespoon Butter

Instructions

  • Mix the egg, the almond flour and Monterey Jack Cheese in a bowl.
  • Pour half of the batter into your mini waffle maker and let it cook for 3-4 minutes. Then cook the rest of the batter to make a second batch of chaffle.
  • Melt 2 tablespoons of butter in a small container, then to the butter add the chaffles and cook on both sides for a total time of 2 minutes. While they are cooking aply little pressure on it so that they can crisp together.
  • Remove from the pan and let simmer for 2 minutes.

Notes

Net Carbs: 1.0g

Nutrition

Calories: 514kcal | Carbohydrates: 2g | Protein: 21g | Fat: 47g | Fiber: 1g