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Cheddar Cheese Pancakes

Servings 1 serving
Calories 408kcal

Ingredients

  • 2 oz Cheddar Cheese grated
  • 1 large Egg Yolk beaten
  • ½ teaspoon Butter
  • ¼ cup Sour Cream
  • ¼ teaspoon Salt
  • ½ teaspoon Thyme
  • ¼ teaspoon Mustard dry
  • 1 tablespoon Protein Powder unflavored

Instructions

  • Mix together the cheese, egg yolks and sour cream in a bowl.
  • In another bowl, mix together the protein powder, thyme, salt and dry mustard.
  • Combine the two mixtures together and melt butter in a pan over a medium heat.
  • Use one tablespoon of batter per pancake and cook until lightly brown on the bottom, then flip and cook until golden.

Nutrition

Calories: 408kcal